Vegetarian vs. Vegan

Vegetarian vs. Vegan

Vegetarian – (noun) a person who does not eat meat, fish, or fowl but may eat eggs and cheese, fruits, nuts, grains, etc.

Vegan – (noun) a vegetarian who omits all animal products from the diet;

2. (adj.) describes food that does not contain any animal products

*Tip/Hint: A vegetarian won't eat any meat, but a vegetarian may eat products that come from meat sources, such as eggs. A vegan, however, will not eat any animal products at all.


1. "Vegan recipes can be tastier than what one may imagine."

2. "A vegetarian must be careful to obtain enough iron and B12 in their diet from supplements if needed."

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